Goat Yoga on a Lavender Farm in Upstate New York: A One-of-a-Kind Experience Near Syracuse, Utica, and Albany

Goat Yoga on a Lavender Farm in Upstate New York: A One-of-a-Kind Experience Near Syracuse, Utica, and Albany

Looking for a unique and relaxing outdoor activity in Central New York? Whether you're from Syracuse, Utica, Albany, or planning a getaway from New York City, goat yoga at Spring Creek Lavender is an unforgettable experience that blends wellness, laughter, and a touch of farm magic.

Held on our scenic lavender farm in Upstate New York, these fun and beginner-friendly sessions are the perfect way to unwind, connect with animals, and enjoy the beauty of the countryside.

What Is Goat Yoga?

Goat yoga is a playful and gentle yoga session where friendly goats roam around as you stretch, breathe, and relax. These curious animals might climb into your lap, nuzzle your neck, or simply nap beside your mat—adding smiles and spontaneity to every pose.

While our yoga classes take place on the grassy areas of our working lavender and flower farm, you’ll still enjoy views of the working farm mixed with the calming scent of lavender and flowers in the air, and a peaceful rural setting.

Why Choose Goat Yoga at Spring Creek Lavender?

• 🐐 Stress relief meets silliness – Animals are natural mood-boosters. Our goats are gentle, social, and love interacting with guests.

• 🌿 Beautiful farm setting – Breathe in fresh air, take in the beauty of our lavender farm, and enjoy nature just minutes from town.

• 🧘♀️ No yoga experience needed – Our sessions are designed for all ages and fitness levels.

• 📸 Perfect photo ops – Whether you’re here for fun or a celebration, you’ll leave with plenty of Insta-worthy moments.

We’re conveniently located in Central New York, a short drive from:

• Utica (30 mins)

• Syracuse (1 hour)

• Albany (1.5 hours)

• New York City (4.5 hours)

We welcome locals and travelers looking for goat yoga near Syracuse, goat yoga near Albany, or Upstate New York goat yoga experiences.

What to Bring to Goat Yoga on the Farm

• A yoga mat or towel (that you’re okay sharing with a goat!)

• Comfortable clothes

• Water bottle and sunscreen

• A light heart and a sense of humor

We’ll take care of the goats, the space, and the laughs!

How to Join a Goat Yoga Class

We offer seasonal goat yoga classes in summer. You can join one of our scheduled public sessions or book a private group class for birthdays, bridal parties, team-building, or just because.

➡️ Book Goat Yoga
➡️ Reserve your spot today! Classes fill fast.

Goat Yoga in Upstate New York: A Must-Try Farm Experience

At Spring Creek Lavender, we believe joy should be simple: sunshine, lavender, and a goat standing on your back. Whether you're a local or road-tripping through Upstate NY, goat yoga on our lavender farm is the kind of playful peace you didn’t know you needed.

Come for the goats. Stay for the experience.